Skip to content

Rehabilitation in North Sydney

Patient doing balance testOur rehabilitation service empowers patients to overcome musculoskeletal ailments and achieve long-lasting recovery. With a unique approach that combines chiropractic techniques, tailored care plans, and integrated graded progression, we work together for ultimate success in natural wellness.

Focused Rehabilitation for Lasting Recovery

At Chiro Centre, our rehab service addresses various conditions, including back pain, neck pain, shoulder issues, elbow discomfort, wrist injuries, and knee problems. We understand each patient is unique, and their rehabilitation needs may vary, so we thoroughly evaluate their condition and develop a personalized care plan to target precise areas of concern.

Seamless Integration With Chiropractic Care

Our rehabilitation process seamlessly integrates into the comprehensive chiropractic consultation. When visiting our clinic, we consider all relevant factors to create a customised care plan that best suits the individual’s needs. Supporting them throughout the rehabilitation journey ensures they feel confident and motivated at every step.
divider-dotted-1200
arms out wide

Comprehensive Assessments and Graded Progression

To ensure the most beneficial rehabilitation, we employ a graded progression approach, meaning we gradually increase the intensity and complexity of the assigned exercises as the person’s body adapts and heals. Our team uses Physitrack®, an innovative exercise program, to provide tailored exercises and instructional videos conveniently accessed from a phone, allowing us to monitor patient progress closely and make necessary adjustments to their plan.

Empowering You with Knowledge and Support

Education and empowerment are important components of the rehabilitation process. Our website has exercise handouts from the Canadian Chiropractic Guideline Initiatives, which are freely available and offer detailed instructions for various exercises. Additionally, our team guides patients through these exercises during clinic visits and provides ongoing support to ensure proper form and technique.

Frequently Asked Questions

How Does Our Rehabilitation Help?

Our unique approach to rehabilitation is all about empowering you with the tools and techniques to manage pain and prevent flare-ups. Through tailored exercises and easy-to-follow strategies, you’ll gain the confidence to handle symptoms wherever you are, from daily routines to holidays. We believe that straightforward, goal-focused rehabilitation offers the best long-term benefits for our patients.

What Should I Expect in My First Appointment?

Your initial appointment involves a thorough assessment covering your medical history, an examination, and a discussion of your diagnosis. Based on this, we’ll collaborate on a personalized care plan designed to meet your goals and adapt as you progress.

How Many Sessions Will I Need?

The number of sessions depends on your individual progress and goals. We adjust rehabilitation exercises as you improve, focusing on making them accessible and achievable, ensuring lasting results without over-complicating the process.

What Conditions Do You Address?

Issues we have had success with include:

  • Shoulder issues: rotator cuff injuries, tendinopathies
  • Elbow: epicondylitis (tennis/golfer’s elbow)
  • Wrist/hand: carpal tunnel, thumb pain
  • Neck: tension type headaches, migraine headaches, referred arm pain, neck pain.
  • Lower back: pain with or without leg referral
  • Hip and knee: ligament strains, joint pain, sacroiliac joint pain, patellofemoral pain syndrome.

Your Path to Recovery Starts Here

Don’t let musculoskeletal ailments limit your quality of life. Take the first step towards lasting recovery by booking an appointment with Chiro Centre today. Our compassionate team is ready to create a personalized rehabilitation plan that addresses your unique needs and supports you every step of the way. Together, we want to help you regain mobility, alleviate pain, and restore overall wellbeing!
CONTACT US

health-funds-logos-v2
divider

Rehabilitation North Sydney NSW | (02) 9955 5400